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Diet "Day 26"

Asubuhi mazoezi
Maji moto glass 4
Coffee au Chai 1
2 Boiled eggs
Fruits

Lunch:
Maji moto glass 4
Mishklaki ya kuku 3, mboga mboga na ndizi 1 kuchoma
Glass 1 ya juice yoyote

Jioni mazoezi kama kawaida
Maji moto glass 4
Dinner ni:
Supu ya Samaki
na Matunda

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